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Breaking the Cycle of Unconscious Patterns

✨ Breaking the Cycle of Unconscious Patterns ✨ Unconscious behaviors often manifest as introjection and projection — patterns where we subconsciously adopt abusive behaviors we've experienced or witnessed, then expect others to act similarly. This cycle stems from unresolved trauma…

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I am GRATEFUL for…

I am GRATEFUL for... the people, experiences and time I've had so far in this lifetime.  I am GRATEFUL for… the people who have hurt, teased and challenged me. These are opportunities for Growth. I am GRATEFUL for the people…

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