✨ Breaking the Cycle of Unconscious Patterns ✨ Unconscious behaviors often manifest as introjection and projection — patterns where we subconsciously adopt abusive behaviors we’ve experienced or witnessed, then expect others to act similarly. This cycle stems from unresolved trauma and often manifests as repetition compulsion — a pattern where people unconsciously recreate familiar abusive dynamics. This distorted belief system drives them to preemptively act out, projecting fears, insecurities, or past pain onto others, ultimately feeding cycles of distrust and manipulation. So how do we break free? Awareness is the key. By becoming conscious of what’s not properly working in…