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Gratitude without Forcing or Controlling

Gratitude without Forcing or Controlling

January 9, 2026 7:42am

Gratitude Without Forcing How GAUGE Integrates Pain, Presence & Unity of Perception Many people struggle with the idea of being grateful for hardship. Not because they lack devotion to healing, growth, or truth, but because forced gratitude can feel dishonest, like asking the nervous system to approve of something it is still trying to survive. Within GAUGE Gratitude, Awareness, Unity, Growth, Energy gratitude is not a performance, a moral obligation, or a spiritual bypass. It is an energetic state that arises naturally when experience is integrated rather than resisted. The words gratitude, grateful, and thank you are often just placeholders…

The Path of Embodying A Pure Heart

The Path of Embodying A Pure Heart

July 18, 2025 7:14am

    What It Looks and Feels Like to Have a Pure Heart By Chris “Yellow Owl” Albaugh There’s a profound difference between doing good and being good. This isn’t about morality or societal standards, but about how we embody love, truth, and presence in every moment. Many aspire to purify the world around them, yet true purity begins within—in the heart that chooses peace over performance, compassion over control. Having a pure heart isn’t about being flawless. It’s about choosing softness without surrendering strength, remaining open when it’s easier to shut down, and allowing raw, real, unfiltered truth to…

Grounding: Rooting Ourselves in the Present Moment

Grounding: Rooting Ourselves in the Present Moment

June 16, 2025 8:20am

Grounding: Rooting Ourselves in the Present Moment Grounding is often spoken of as a return — a coming home to the self, to the Earth, to this moment. But what does it truly mean to be grounded? Is it just a spiritual buzzword, or can it serve as a transformative practice for how we live, relate, and evolve? In the noise of modern life, with its persistent distractions, unconscious programming, and layered expectations, it is easy to drift. Our thoughts spiral into projections of the future or replay loops from the past. Our emotions carry stories that aren’t fully ours…

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