We Came Here to Have a Human Experience: Stewardship, Compassion, and Nurturing Each Other

February 14, 2026 7:14am

We Came Here to Have a Human Experience We came here to have a human experience and to relate through stewardship, compassion, and nurturing each other. To feel full and to feel hungry. To feel thirsty and the satisfaction of quenching it. To live the contrast without making it a curse. To let the formless meet the formed not as a battle, but as a practice. Not as a performance, but as a way of being. The River Teaches Us How to Trust The darker depths only consume us if we don’t trust the in the river. The free fall…

Read Full Article

The Healer in Flip-Flops

February 11, 2026 10:10am

by Chris Albaugh

The Healer in Flip-Flops On conscious choice, judgment, and the art of being human. When the Image Doesn’t Match the Medicine I once read a story about someone who searched the world for the best healer. They traveled deep into the mountains, following whispers of a man known for profound healing abilities. The kind of healer spoken about in quiet reverence. When they finally found him, they were confused. Standing before them was a tiny man in flip-flops, cut-off jean shorts, no shirt, belly hanging out… smoking a cigarette. No robes. No performance. No curated holiness. Just a human being…

Read Full Article

Legally Right vs. Being Right

February 3, 2026 7:53am

by Chris Albaugh

Legally Right vs. Being Right When the Art of Life Is Co-Created Through Shared Visions and Agreements There are moments in life when our belief in systemsequality, fairness, justice, unity. Quietly fails us. Not because the systems don’t work as designed, but because they were never built to hold the full complexity of being human. It’s funny, in a way, being birthed into this life as a Libra. An archetype associated with balance and justice only to learn that harmony isn’t something you think your way into. It’s something you experience by living both sides of duality. Both polarities of…

Read Full Article

The Certainty of Uncertainty: In-Formation, Identity, and Remembering We Are One

January 31, 2026 6:22am

by Chris Albaugh

The Certainty of Uncertainty: In-Formation, Identity, and Remembering We Are One There is a quiet certainty inside uncertainty. One we often resist until experience teaches us what information alone never could. We live in a world saturated with ideas: what is right, who is right, which side to stand on, what success looks like, who we should be, and how healing is supposed to appear. Much of this comes through education, mass media, culture, and well-intended teachings passed down without embodiment. So we try them on. Not because we are foolish. Not because we are broken. But because this is…

Read Full Article

Gratitude without Forcing or Controlling

January 9, 2026 7:42am

by Chris Albaugh

Gratitude Without Forcing How GAUGE Integrates Pain, Presence & Unity of Perception Many people struggle with the idea of being grateful for hardship. Not because they lack devotion to healing, growth, or truth, but because forced gratitude can feel dishonest, like asking the nervous system to approve of something it is still trying to survive. Within GAUGE Gratitude, Awareness, Unity, Growth, Energy gratitude is not a performance, a moral obligation, or a spiritual bypass. It is an energetic state that arises naturally when experience is integrated rather than resisted. The words gratitude, grateful, and thank you are often just placeholders…

Read Full Article

Intelligence Without Consideration Is Not Wisdom

January 3, 2026 5:14am

by Chris Albaugh

Intelligence Without Consideration Is Not Wisdom There is a quiet question moving through our collective awareness not as an accusation, but as an invitation: Can compassion, empathy, and understanding truly exist without consideration? At first glance, it seems they can. They are spoken about everywhere. Taught in classrooms. Posted across social feeds. And yet… something essential feels missing. We live in a world overflowing with intelligence. Information travels faster than the body can integrate. Opinions form before presence arrives. Beliefs are defended before relationships are felt. Somewhere along the way, we began mistaking knowing for connecting. Compassion Without Consideration Compassion…

Read Full Article

Self-Improvement, Healing, and Life Enhancement: Walking the Middle Road

October 29, 2025 8:32am

by Chris Albaugh

Self-Improvement, Healing, and Life Enhancement: Walking the Middle Road The Spectrum of Becoming Every human journey weaves through cycles of growth. There are times we seek to improve ourselves, moments when we must heal, and phases when we begin to enhance life itself. Each path has value, yet the greatest wisdom arises when we learn to walk the middle road where action and awareness merge, and the doing of improvement unites with the being of healing. Self-Improvement The Path of Doing Self-improvement is often where transformation begins. It’s the drive to grow, to learn, to do better. It teaches responsibility,…

Read Full Article

Between Sky and Earth: Returning to Our True Nature

September 10, 2025 8:44am

by Chris Albaugh

Between Sky and Earth: Returning to Our True Nature A reflective invitation to align thought, feeling, and action with the harmony we’re already held within. It is a wonder that we are held in an unconditionally loving existence resting between Father Sky above and Mother Earth below. Every breath is gifted by the sky. Every step is supported by the earth. Nothing is withheld. And yet, in our human ways, we often forget. So many teachings, practices, and interpretations have been passed down that, rather than guiding us into deeper intimacy with life, sometimes pull us away. They create layers…

Read Full Article

The Legacy of Presence: Love Beyond Conditions

July 14, 2025 7:38am

by Chris Albaugh

The Legacy of Presence: Love Beyond Conditions The Legacy of Presence: Love Beyond Conditions By Chris “Yellow Owl” Albaugh As a child, I discovered the subtle power of providing resources to others. It gave me a sense of control – of being seen, of feeling needed. I recall moments when toys, sports equipment, or access to experiences became quiet tools of negotiation. And when emotions were stirred or someone stepped out of line, those gifts were revoked. Toys were taken back; opportunities withdrawn. As I grew older, these patterns played out in adulthood too. We accumulate possessions – cars, homes,…

Read Full Article

Thank You for Allowing Me to Play My Part

June 29, 2025 8:27am

by Chris Albaugh

Thank You for Allowing Me to Play My Part A Living Prayer of Gratitude for Every Role I’ve Been Asked to Play By Chris Yellow Owl Albaugh Thank you for allowing me to play my part. To be Big Brother—protector, guardian, anchor. Thank you for the strength to stand between fists and fate, To shield my brother, to save his life—more than once.Thank you for the courage to rise in the face of violence, To protect my mother from harm. Thank you for the inner fire that moved me To step between strangers, to stop the harm. Thank…

Read Full Article